Muscle & Fitness Training System
English | 5xDVDRip | AVI / XviD, ~1261 kb/s | 276x432 | 03:37:23 | 1.7 GB
This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench" workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!