Yoga Transformation: Strength & Energy Workout
English | DVD5 | NTSC 16:9 | (720x480) | MPEG, ~6558 kbps | AC3, 192 kb/s (2 ch) | 3.67 GB
Genre: elearning
Dr. Deepak Chopra, the authority in mind/body healing and his personal yoga instructor, Tara Stiles, have created a yoga program to build strength, stimulate the mind and activate energy. This invigorating and rejuvenating program is designed to focus energy and transform the mind and body in tandem.Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak’s meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront.
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