Are you looking for recipes that will give you energy, save time in the kitchen and taste like you hired a private chef to prepare them? This DVD is packed full of valuable recipes and skill building tips, using whole food plant-based ingredients. No cooking required! Most recipes demonstrated run less than three minutes each. Watch the entire DVD or simply choose the segment you want. Then, immediately apply what you've learned in your own kitchen.

Save $$ on your next Scope Purchase. Know the difference between Quality and Junk! Over 100 minutes of fast moving detailed information that will help you make an informed choice and save money by getting the most for your dollar. Numerous questions are answered such as: What is the best reticle type for you? What do you look for in construction and optics?

Learn how professionals clean and maintain their firearms. What equipment is best, types of lubricants, why and when to use them, lead removal, bore cleaners and the latest methods.

Longevity NOW is a multimedia health system delivering innovative “longevity technology” that anyone can implement by making simple additions to their daily habits and food choices. This system is simple and effortless with our step-by-step instructions. But more importantly, as David Wolfe will always tell us, “the more fun you have the longer you’ll live.” This system is about adding delicious foods and healing technologies into our daily lifestyle that are inexpensive, simple, delicious and exhilarating!

Seong Won Jin who is the best nunchaku master in Korea shows his fantastic demonstration. Master Jin teaches from how to grip a nunchaku to the highest technique using not only arms but also legs and whole body. Master Jin discloses his know-how and various technique that he has practiced for 20 years. Now, It's your turn. From the Beginner to the expert of Nunchku anyone can learn the nunchaku through this title. As written before there are 65 different sections.

Master swordsman Masayuki Shimabukuro and top student Carl E. Long explain the basic techniques of samurai swordsmanship, as well as convey the rich history and rituals that surround the extraordinary weapon. In the debut installment, the instructors cover mat cutting, forms, uniform care, sword etiquette, cleaning your weapon, thrusts, drawing and sheathing the sword and more. Shimabukuro is a Black Belt Hall of Famer.

All the essentials to power up your boxing game, from the outside, to the clinch boxing game + developing effective strategies from different boxing styles.

Discover the secret training with their own body weight! This is - a system of training for the Pilates Method with their own body weight, designed so that you can quickly build up strength and endurance corset muscles, improve the overall condition of the muscles of the body and completely change it for only 3 weeks! From the coach: "Hi, I - Silvia Favela, and once I was fat girl with pear-shaped figure, wide hips, long and lanky arms and legs. I had skinny arms, fat belly and loose buttocks. Perhaps you think I ate a dozen cupcakes every day . No. I just wanted to lose weight. And it is very bad. I wanted to flat abs and a strong elastic body. And I did what I could do in order to achieve the desired ...

For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. You need no prior knowledge of martial arts, you can train at your own pace alongside the other students and disciples in the DVD and build up your pace as you get fitter.

The makers of the critically acclaimed Chain Reaction series present Tricktionary, a street orientated free-ride fundamentals DVD starring Aaron Chase and Jeff Lenosky.Instructional MTB films have been the best selling genre within MTB over the last few years, but Tricktionary will be the first film to provide instruction in urban based riding, currently the fastest growing area of the sport. The first of a trilogy of films, Tricktionary provides a grounding in the fundamentals of freeride like how to do a bar spin, how do you bunny hop, all the basic tricks.