Hsing-I Chuan for Health and Martial Power: Volume 3: Wood Fist
English | DVDRips | AVI / XviD, ~823 kb/s | 720x400 | AAC, 138 kb/s (2 ch) | 05:25:09 | 2.39 GB
Genre: Video Training
This training program covers the fundamentals of the wood fist of hsing-i chuan, also known as beng chuan or crushing fist. Beng Chuan is represented by the wood element and it is often compared to the force of a powerful plant growing and expanding through concrete with a steady, inexorable force. The wood element is linked to energy of the liver and relates to taking action and moving through obstacles in the world.